LiveWELLMomz is a Virtual Fitness Team that provides customized fitness training plans and nutritional guidance to members nationwide.

We encourage a lifestyle approach to living well. There is no quick fix or one-size-fits-all plan. We do not endorse any specific products for nutrition or fitness, only clean healthy eating in moderation and 12-week Training Challenges that strengthen your mind and body. Living well should be doable for the long haul. Our mission is to inspire all women to live Fit & WELL!

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